Amount of nutrients in 100 g (grams) of Cookies, butter, commercially prepared, unenriched.
Nutrient | Amount and Unit | Percentage |
Water
|
4.6 g
|
4.6%
|
Energy (calorie)
|
467 kcal
|
|
Energy (joule)
|
1954 kJ
|
|
Protein
|
6.1 g
|
6.1%
|
Total lipid (fat)
|
18.8 g
|
18.8%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
68.9 g
|
68.9%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
102 mg
|
0.10%
|
Potassium, K
|
111 mg
|
0.11%
|
Sodium, Na
|
351 mg
|
0.35%
|
Zinc, Zn
|
0.38 mg
|
|
Copper, Cu
|
0.2 mg
|
|
Manganese, Mn
|
0.17 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.066 mg
|
|
Riboflavin
|
0.071 mg
|
|
Niacin
|
0.32 mg
|
|
Pantothenic acid
|
0.488 mg
|
|
Vitamin B-6
|
0.036 mg
|
|
Folate, total
|
6 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
6 µg
|
|
Folate, DFE
|
6 µg
|
|
Vitamin B-12
|
0.36 µg
|
|
Vitamin A, RAE
|
160 µg
|
|
Retinol
|
151 µg
|
|
Vitamin A, IU
|
673 IU
|
|
Fatty acids, total saturated
|
11.051 g
|
11.05%
|
4:0 butanoic, butyric fatty acid
|
0.546 g
|
0.55%
|
6:0 hexanoic, caproic fatty acid
|
0.323 g
|
0.32%
|
8:0 octanoic, caprylic fatty acid
|
0.188 g
|
0.19%
|
10:0 decanoic, capric fatty acid
|
0.422 g
|
0.42%
|
12:0 dodecanoic, lauric fatty acid
|
0.473 g
|
0.47%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.7 g
|
1.7%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.849 g
|
4.85%
|
18:0 octadecanoic, stearic fatty acid
|
2.179 g
|
2.18%
|
Fatty acids, total monounsaturated
|
5.522 g
|
5.52%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.42 g
|
0.42%
|
18:1 undifferentiated
|
4.845 g
|
4.84%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.982 g
|
0.98%
|
18:2 undifferentiated
|
0.681 g
|
0.68%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.256 g
|
0.26%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.023 g
|
0.02%
|
20:5 n-3 (EPA)
|
0.011 g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.007 g
|
0.01%
|
Cholesterol
|
117 mg
|
0.12%
|
Tryptophan
|
0.084 g
|
0.08%
|
Threonine
|
0.215 g
|
0.22%
|
Isoleucine
|
0.277 g
|
0.28%
|
Leucine
|
0.471 g
|
0.47%
|
Lysine
|
0.308 g
|
0.31%
|
Methionine
|
0.131 g
|
0.13%
|
Cystine
|
0.122 g
|
0.12%
|
Phenylalanine
|
0.299 g
|
0.30%
|
Tyrosine
|
0.211 g
|
0.21%
|
Valine
|
0.315 g
|
0.32%
|
Arginine
|
0.261 g
|
0.26%
|
Histidine
|
0.136 g
|
0.14%
|
Alanine
|
0.224 g
|
0.22%
|
Aspartic acid
|
0.371 g
|
0.37%
|
Glutamic acid
|
1.618 g
|
1.62%
|
Glycine
|
0.194 g
|
0.19%
|
Proline
|
0.566 g
|
0.57%
|
Serine
|
0.354 g
|
0.35%
|